Easiest Way to Prepare Super Quick Homemade Sweet `n` sour chicken with rice Chinese style less than 500 calories

Sweet `n` sour chicken with rice Chinese style less than 500 calories. Easy Chinese Sweet and Sour Chicken Recipe! This Chinese sweet and sour marinated chicken is easy to assemble before dinnertime. Reviews for: Photos of Chinese Sweet and Sour Chicken.

Can anybody tell me how many calories Sweet n Sour Chicken is? You can make your sweet and sour chicken even more Chinese by adding bamboo shoots or slices of water chestnuts. Personally I prefer to serve my Hong Kong-style sweet and sour chicken with steamed rice.

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we're going to make a distinctive dish, sweet `n` sour chicken with rice chinese style less than 500 calories. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Sweet `n` sour chicken with rice Chinese style less than 500 calories is one of the most well liked of current trending foods on earth. It's easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Sweet `n` sour chicken with rice Chinese style less than 500 calories is something that I have loved my whole life.

Easy Chinese Sweet and Sour Chicken Recipe! This Chinese sweet and sour marinated chicken is easy to assemble before dinnertime. Reviews for: Photos of Chinese Sweet and Sour Chicken.

To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet `n` sour chicken with rice chinese style less than 500 calories using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sweet `n` sour chicken with rice Chinese style less than 500 calories:

1. {Prepare of hot water.
2. {Get of knorr vegetable cube.
3. {Get of dark soy sauce.
4. {Prepare of cider vinegar.
5. {Take of white pepper.
6. {Prepare of cornflour.
7. {Prepare of tomato puree.
8. {Prepare of light sauce sauce.
9. {Get of sweetener or sugar if not counting calories.
10. {Take of bell peppers of you choice.
11. {Take of or less red or white chopped onion, better with spring onion but I used red..
12. {Make ready of chopped raw garlic.
13. {Make ready of raw chicken breasts or pork diced.
14. {Take of toasted sesame oil great for Chinese but any oil can be used.
15. {Take of Rice. I use tesco easy cook long & wild rice.

Typically this would also be the way you would get it in a Hong Kong street kitchen. Don't bother ordering Chinese chicken balls make these at home they are just as good if not even better and the sweet and sour sauce is the same as to add in some garlic or onion powder or spices of choice --- this makes a large amount so you may want to reduce the chicken ball batter amount by. Sweet and sour chicken is a very popular dish and there are several different ways to make it. Looking for a new Chinese recipe for chicken?

Steps to make Sweet `n` sour chicken with rice Chinese style less than 500 calories:

1. Add veg cube to hot water in a medium size jug.
2. Add the following to the water & veg cube & mix with a fork until well blended..
3. Put rice on as per instructions..
4. When rice is nearly cooked, put the oil in a wok or pan & heat then add the chicken and keep turning over to avoid sticking. Keep doing this until cooked. About 3-4 minutes, then add the garlic, onions & peppers..
5. Keep on low to medium & keep stirring until all cooked thru & peppers are slightly crunchy. About 3-5 minutes..
6. Add, the sauce, stir if necessary before adding and keep stirring making sure everything is coated until the sauce thickens. Then turn heat to low to keep it warm while you drain & plate your rice..
7. Pour the sweet `n` sour over the rice & enjoy..

There are plenty to choose from! Explore the best dishes, some of which you know from restaurants. As the name implies, bang bang chicken is full of flavors, though it is served cold. It's a little bit like a Chinese-style chicken salad. I pan seared my chicken with one tbsp olive oil (no flour or egg) and added cayenne pepper because we like things spicy, plus it went nicely with the sweetness of the pineapple.

So that's going to wrap it up for this special food sweet `n` sour chicken with rice chinese style less than 500 calories recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!